Open Enrollment Anytime 

Pick Your Plan

Does This Sound Like You?

✔ You want to strength train, but you’re not sure what to follow to actually see progress.
✔ You love the group fitness vibe, but past classes didn’t get you stronger — weights were too light, and workouts changed too often.
✔ You struggle to stay motivated on your own, but want the convenience of training from home.
✔ You’re tired of feeling held back by weak knees or back pain — you want a program + coach that helps you move confidently and feel strong in daily life.
✔ You know consistency builds results — whether your goal is a solid routine (Standard), more muscle and definition (Black), or kettlebell mastery and performance (Gold).
✔ You’re ready to take it further — add 1–2 extra workouts, refine your technique, and push strength or aesthetics to the next level.

Who Is Each Plan For?

Standard Rebel Bells

Perfect for those who are beginning their lifting journey, or know they do NOT want to lift more than 3x a week.
✅ Women + Men who want structured strength training with hardstyle kettlebell technique as the foundation — beginners & advanced lifters welcome!
✅ Anyone who wants a progressive plan that actually builds strength, muscle, and stamina (not just random workouts).
✅ Anyone who wants accountability & community while training at home.
✅ Anyone who values longevity, vitality, and feeling strong for everyday life.

Rebel Bells Black (Aesthetic Focus)

You’ve been consistent with the Standard program— now you want to do more to shape your body, see more change, increase muscle size.
✅ You’re ready to add 1–2 more training days each week.
✅ You want to build more muscle and focus on changing the shape of your body to have more muscular definition.

Rebel Bells Gold (Performance Focus)

Your heart leans toward challenge — you want to move like an athlete, master kettlebell skills, push endurance and strength to another level
✅ You’re excited to add 1–2 extra days of kettlebell-specific training.
✅ You love movements like Turkish Get Ups, snatches, swings, and complexes.
✅ You want to push for more raw strength and endurance, not just aesthetics.
✅ You care about mastering kettlebell technique and training like an athlete.

Why We’re Rebels 

Conventional strength training at the gym isn’t the only way to build a strong, capable body. You don’t need a packed gym, endless machines, or heavy barbells—just a few kettlebells, a smart training plan, and a team that’s got your back.

Being a Rebel means:
💥 Ditching the crowded gym—train from home, on your terms.
💥 Skipping the random workouts—follow a structured program that actually builds strength.
💥 Training for YOUR goals— being in a lifting routine (standard), dialing up aesthetics (black), tuning into performance (gold).
💥 Showing up for yourself & your team—because consistency is where the real power is.

All you need is a few kettlebells, expert coaching, and a crew that keeps you accountable. That’s Rebel Bells. Are you in?

What You Get with Rebel Bells

🔥 Live Zoom Classes – 3x per week (Mon/Wed/Fri at 8 AM EST, 1 hour each)
📹 Can’t make it live? Every class is recorded and posted within 24 hours.
📚 100s of Technique Tutorials – Learn and refine kettlebell skills step by step.
📈 12-Week Progressive Strength Program – Build strength, muscle, endurance, and mobility, whether you’re a beginner or advanced lifter.
💬 Private Community Chat – Accountability, coaching, and connection with women on the same path.
🎵 Upbeat Music & Fun Workouts – Feel like you’re in a real class with real people, not just following a random YouTube video.

If you WANT MORE? Upgrade to Rebel Bells Plus (Black or Gold) and unlock:

• 5x/week training program: Black (Aesthetic) or Gold (Performance)

• 2x/month live Technique Calls for personal form feedback

More workouts + coaching = faster results with confidence.

How It Works

1️⃣ Sign up & get access to everything immediately.
2️⃣ Join live Zoom classes or follow along with recordings.
3️⃣ Follow the progressive training plan designed to help you lift heavier, move better, and feel more confident in your body.
4️⃣ Get support from a community that keeps you motivated and accountable and an expert coach who will keep you safe and empowered.

Pick Your Path

✅ STANDARD REBEL BELLS MEMBERSHIP – $150 every 4 weeks
✔ Live Zoom classes (3x per week) MWF 8am EST
✔ 12-week progressive program
✔ Access to 100s of tutorial videos
✔ Private community chat for accountability

This breaks down to just $12.50 per class! Upgrade to Black or Gold and your cost per session drops below $10 — more volume, more value!

LEVEL UP

✅ Rebel Bells Plus (Black or Gold)— $200 every 4 weeks

Everything in Standard, PLUS:

• 5x/week training pathways: choose Black (Aesthetic) or Gold (Performance)

• 2x/month Group Technique Calls for live feedback on your form

  • Wednesdays at 9:10am EST

    • Weeks 1 & 2 (kick off with a strong foundation)

    • Weeks 5 & 6 (fine-tune your progress)

    • Weeks 9 & 10 (dial in technique before finishing the block)

Here’s the math: Standard Rebel Bells breaks down to about $12.50 per class. When you upgrade to Black or Gold, you get 3 live classes plus 2 extra training days each week — that’s around 20 workouts a month. With technique calls on top, your investment comes out to less than $10 per session with personal coaching built in.

More workouts. More feedback. More results — for just $50 more.

✅ STANDARD TRAINING PROGRAM ONLY – $100 for 12 weeks
✔ 12-week progressive strength program for the 3 lives per week, (this does not include the Black or Gold extra workouts).
✔ 1-week full access to live classes and all resources
✔ Perfect if you prefer to train solo but want expert programming

✔ Private community chat for accountability for 12 weeks

FAQs

You’ve waited long enough to feel strong, confident, and powerful. Whether you want structure, muscle definition, or kettlebell mastery — Rebel Bells gives you the path. Join Today!