Hardstyle Kettlebell Edition
Let's play a game, 'I SPY'
You want to be a Kettlebell Queen/King?! Let's test your current knowledge with a game! Everyday for the next 13 days I will send you an image of a kettlebell exercise. There will be 1-3 other images underneath and your job is to determine what needs to be tweaked to make them look like the original image! If you get stumped, there is a answer key to help you out. These little details are what allow for incredible progress when these skills are executed correctly.
13 Days to Test Your Kettlebell Knowledge
You can get extremely STRONG + Lean with a kettlebell, but you need to know what you're doing. See where you're at, and use this as an opportunity to level up!