You want to be strong, defined, and confident in your body? Don't let your form stop you from achieving this goal!

Join The Gold Standard to Learn Hardstyle Technique Live & Receive HW to Drill the Skills

Upcoming Dates led by @iamcolleenconlon on @kettlebellworkoutvideos Wednesdays at 9:30am PST on Instagram

• May 21st: Deadlift
• May 28th: Goblet Squat
• June 4th: Bent Over Row
• June 11th: Push Press
• June 18th: Turkish Get Up pt 1
• June 25th: Turkish Get Up pt 2

July schedule, TBD