Fierce Found: Formerly known as Kettlebell Strong is the continuation program for Swing to Snatch Graduates. Now that you have learned the big 6, it’s time to focus on the full patterns vs the breakdowns. You will continue to see technique smooth out while increasing strength, endurance, and mobility. Workouts range from 45-60mins. Exercises in the program: Swing, Clean, Squat, Strict Press, Snatch, TGU.

What you'll get:

• Training plan spreadsheets
• 7 Video Tutorials

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